15 Minute Yoga Flow Vinyasa (Beginners & Intermediate) Yoga Fix 30 – Day 1 | Fightmaster Yoga Videos

15 Minute Yoga Flow Vinyasa (Beginners & Intermediate) Yoga Fix 30 – Day 1 – This total body workout is vinyasa flow yoga for beginners and intermediate yogis. Today we’ll ease into our 30 day yoga challenge with some sun salutations and standing poses. Remember to rest whenever you need to rest…you can always push the pause button whenever you like! I’m so glad you’re joining me on this 30 day journey!! It’s so awesome that you’re here. Enjoy your practice and I’ll see you tomorrow! xoxo, Lesley

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too.

Go ahead, take a free yoga class now!

Filmed at http://www.pacificashtanga.com

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Category: Yoga Tips

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