15 Min Slow Yoga Flow Routine | Gentle Vinyasa Yoga | ChriskaYoga

15 Min Slow Yoga Flow Routine | Gentle Vinyasa Yoga | ChriskaYoga ♡ CHRISKAYOGA MEMBERSHIP: https://chriskayoga.vhx.tv/

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Hi! I’m Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 15 minute slow and gentle vinyasa yoga flow sequence.

This is a quick yoga sequence that is slow and gentle so you can follow along and focus on the details of your movement.

I hope you enjoy it 🙂

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

Category: Yoga Tips

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