10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga

Enjoy this 10 min beginner friendly yenergy boosting morning yoga class!
🌜 LUNAR YOGA πŸŒ› A yoga class for each moon phase 😍 πŸ‘‰ http://bit.ly/applunar
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Hey yogis, welcome back to my channel! This week’s 10 minute morning yoga class is featuring an adorable furry guest star… my cat Cleo! 😻

This is a wonderful practice to do when you wake up feeling tired and achy. It will give you a boost of energy to motivate you for the day ahead. Get ready to give yourself a lovely full body stretch, no props required.

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Thanks for watching,
Kassandra
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😴 Yoga for Insomnia http://bit.ly/sleepfastyoga
πŸ’ͺ 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
🧘 Advanced Chakra Meditation http://bit.ly/medchakra
⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga
😍 Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
πŸ“… 7 Day Morning Yoga Series http://bit.ly/morningseries
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #yogaforbeginners

Category: Yoga Tips

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