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Yoga on High: Joint Sesh | The Underbelly x We Go High NC | Jessamyn Stanley Yoga

Yoga on High is a partnership between The Underbelly and We Go High. This union taps into a shared mission:...

Yoga on High: Joint Sesh | The Underbelly x We Go High NC | Jessamyn Stanley Yoga

Yoga on High is a partnership between The Underbelly and We Go High. This union taps into a shared mission: to spend time together as a community, to make space for you to find the practices that work for you, and to invite you to challenge the reasons the world has told you that you [...] Read more

I'm 'Couples Therapy' Psychologist Dr. Orna Guralnik, and This Is How I Work

I’m ‘Couples Therapy’ Psychologist Dr. Orna Guralnik, and This Is How I Work Dr. Orna Guralnik’s career is all about drawing boundaries. As a psychoanalyst, boundaries between herself and patients, in addition to the necessary space between her work and personal life, are in constant interplay. Pair that with hosting Read more

Apple Fitness+ is adding workouts for pregnant women and seniors

Apple Fitness+ is adding workouts for pregnant women and seniors Apple is making Fitness+ even more accessible with workouts specifically designed for pregnant women and older adults. Read More… Read more

What Kristine Hostetter’s Story Says About Orange County

What Kristine Hostetter’s Story Says About Orange County Tuesday: When a teacher marched to the Capitol, it started a story that tells us a lot about the shifting political dynamics of Orange County. Read More… Read more

46 – A Balancing Practice & Heartfulness Mediation | Yoga for Unity and Well-being | Heartfulness

“Heartfulness techniques of meditation are taught in more than 130 countries in the world by certified Meditation Trainers who volunteer their time to teach and support seekers free of any charge. Heartfulness is the public face of the the Shri Ram Chandra Mission founded in 1945 by Shri Ram Chandra of Shajahanpur in memory of [...] Read more

Morning Yoga for Energy – 20 min Full Body Energizing Yoga Sequence to Wake UP

This full body morning flow was designed to give us a boost of energy to help us have a more productive day. The stretches in this short 20 minute yoga class will open, awaken, and root us down to ensure an energized morning or afternoon. Getting any kind of workout in the morning has had [...] Read more

Hardware is still hard in the Motor City

Hardware is still hard in the Motor City “It’s a little bit of a messy story,” Adam Leeb says with a laugh. The story that landed Astrohaus in Detroit on two separate occasions is a bit tangled, certainly. The hardwre startup’s cofounder and CEO isn’t the sort of hometown cheerleader you often encou… Read More… Read more

Home gyms are all some buffs need during pandemic – The Globe and Mail

Home gyms are all some buffs need during pandemic – The Globe and Mail Many exercise seekers have accustomed themselves to the affordability, practicality and hermeticism of the home fitness experience Read More… Read more

Beneath the Water’s Surface, a Moment of Repose

Beneath the Water’s Surface, a Moment of Repose Calida Rawles talks about creating this portrait, which is by turns photo-realistic and impressionistic, and for her evokes a sense of peace. Read More… Read more

Alongamento com yoga para o quadril Parte 2

Sejam bem vindos ao meu Patreon 😈 https://www.patreon.com/mariabonitaoficial Me sigam em todos os meus canais e redes sociais 😍😘🔥 https://linktr.ee/oficial.maria.bonita Minha lista de desejos https://www.amazon.co.uk/hz/wishlist/ls/3KH55RTP72INW?ref_=wl_share Read more
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